Change Your Mind, Change Your Life!
Change Your Mind, Change Your Life!
It’s been said that the largest room in the world is “room for improvement.” But the strength and ability to improve any area of your life isn’t in your money, your muscles, or your merits: it’s in your mind! When we improve the way we think, we can improve our lives. Better mind, better life!
Each week, I combine insights from psychology, theology, and more into a short-form (5-10 minutes) motivational podcast to give you practical, useful tips that will not just change the way you think, but that will literally change your life.
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If you want to do things like improve your performance, learn faster, be happier, be more creative, and be five times more productive (on average!), then maybe you should give some thought to the conditions …
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What does it take to “make it,” to be successful? Honestly, there are probably tens of thousands of unique definitions from countless numbers of books and lectures throughout history. The trick is knowing WHERE to …
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I saw a post on Instagram recently titled “60-minute self-care” that had 5 simple ways that you and I can take care of ourselves in just an hour a day. It was a good post. …
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Recently, New York Times Bestselling Author and Leadership Expert, Michael Hyatt, made the following comment on his LinkedIn profile. He said: “Speaking out takes courage. You will never grow into the leader you were meant …
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Everyone feels angry from time to time: it’s a natural emotion and it’s always situational. But, just because anger is natural doesn’t make it healthy or helpful. Some plants, although 100% natural, are deadly poisonous. …
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I recently heard a “success coach” say we have no self-control, our willpower sucks, and thinking we have discipline is delusional. He even said willpower is a “terrorist” that must be fought against. He suggested …
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Ever heard of the “hot-cold empathy gap”? It’s a concept in psychology that was first identified by renowned Carnegie Mellon psychologist, George Lowenstein. It describes our tendency to subconsciously reference our current feelings and attitudes …
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Every year, me and my sons watch the 1996 movie Independence Day starring Will Smith and Jeff Goldblum. It’s a fun tradition that we just never get tired of. But there is one scene in …
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Google the word “anxiety” and you’ll probably get—like I did—302 MILLION results. That’s a lot of talk about anxiety. You may even see that anxiety is “very common, with more than 3 million US cases …
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In 2008, Dr. David Rock of the NeuroLeadership Institute developed a “brain-based model for collaborating with and influencing others.” The model is based on neuroscience research that implies there are five very specific areas of …