Subscribe: Apple Podcasts | Spotify | iHeartRadio | TuneIn | RSS
Everyone feels angry from time to time: it’s a natural emotion and it’s always situational. But, just because anger is natural doesn’t make it healthy or helpful. Some plants, although 100% natural, are deadly poisonous. Anger can also be deadly, and controlling it is almost always not just important, but critical.
Of course, anger isn’t necessarily a ‘bad’ emotion; it can be useful in the right circumstances. The key is learning to CHECK your anger. So, taking that age-old advice to take a deep breath and count to ten, here are ten bits of time-tested wisdom to help you re-wire your brain, improve the way you think, and improve your life … especially when you are angry!
Thanks so much for listening to Better Mind, Better Life! I genuinely hope this content helps you improve your life in some way. Now it’s your turn to help someone else. Here’s how you can do that. Think of the one person you know who would most benefit from listening to this episode today. Now simply share it with them, and consider including an encouraging note explaining why you sent this episode to them specifically. You never know how that one simple act can help someone else have a better life! And don’t forget to SUBSCRIBE/FOLLOW so that you never miss an episode.
