Change Your Mind, Change Your Life!
Change Your Mind, Change Your Life!
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I want you to take a little trip down memory lane with me, back to those golden years between elementary and high school. My “golden years” were iconic in more ways than one. Recently I …
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Chances are, either you yourself, someone you know, or at the very least, someone you’ve read or listened to, has used the phrase “your truth” or “my truth.” And the first time you heard someone …
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I recently heard an Instagram influencer (meaning he has 2.6m followers) who said, “You were MADE for greatness! You were BORN for greatness. You weren’t made for average or ordinary.” So, what exactly does it …
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There’s a new, uber-powerful buzzword in town, and its name is “Gaslighting.” In fact, it’s hard to jump on the internet or turn on the TV or radio without someone mentioning either being gaslit or …
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Apparently, this is a debate that has raged for some time in the psychological community. I think it’s an interesting topic. (I think what’s even MORE interesting is what this particular topic has to do …
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What is it that really sets good leaders apart from everyone else? Now, I’ll admit that I’m no expert on the matter, but I’ve got a few … uh, decades, of learning and observation under …
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According to the site Quote Investigator, an anonymous filler item in a Plainfield, New Jersey newspaper in September 1936 included the following quote: They say hard work never killed anyone but some of us are …
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This is the fourth and final installment of a mini-series exploring the continuum of loneliness and belonging. In part 1, I talked about loneliness, how disturbingly common it is, and how it can wreak havoc …
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This is part 3 of a mini-series exploring the continuum of loneliness and belonging. In part 1, I talked about loneliness, how disturbingly common it is, and how it can wreak havoc in our lives. …
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This is part 2 of a mini-series exploring the continuum of loneliness and belonging. In part 1, I shared why psychologists say loneliness is an “awful, noxious psychological state” that—if left unchecked—can wreak havoc in …
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Everyone—you, me, your friends, family members, co-workers, neighbors, and even celebrities—gets lonely. It’s a nearly universal experience. It’s also nearly universal to not be super clear on why we feel lonely, how serious that can …
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One of the most fundamental questions that can be asked about human behavior is “why”? Why do we do what we do, in the exact time and way we do it? And why do we …
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Why do you do the things you do … in the specific ways and manners in which you do them? Why do you like the things you like? Why do certain things always capture your …
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In a podcast that claims to focus on exploring the very best insights of psychology THROUGH the lense of Scripture, it was inevitable that I would eventually want to explore something called the Enneagram. This …
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In a podcast that claims to focus on exploring the very best insights of psychology THROUGH the lense of Scripture, it was inevitable that I would eventually want to explore something called the Enneagram. This …
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I’ve had a lot of time to think about this episode. It is a massive departure not only from a typical episode of this podcast, but a massive departure from my personal style. I am …
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When you’re feeling stressed, anxious, or down, what do you do—what do you turn to—to feel better? There’s an 80s song by the band Fleetwood Mac that describes what many of us do … probably …
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When Top Gun: Maverick hit the theaters, it was a MUST see for my wife (who loved the 80s version). And after I saw the extended trailer showing some of what they went through to …
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There’s a fairly well-known TV trope—especially in cartoons—that pops up when someone is wrestling with temptation; two miniature versions of the character’s self, an Angel and a Devil, sit on each shoulder and try to …
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Years ago, Michael Jackson sang, “You Wanna Be Startin’ Something!” I still have no idea what the song itself actually means, but I do know this: Starting something new can be both exhilarating and terrifying. …