5 Simple Ways to Add ‘Soul-Care’ to Your Daily Routine
I saw a post on Instagram recently titled “60-minute self-care” that had 5 simple ways that you and I can take care of ourselves in just an hour a day. It was a good post. …
How to Cope With Quarantine
As I sit here thinking through what all has transpired around the world in such a short time, my mind easily wanders to the thing that matters most—to me and to you: Our relationships. We …