Change Your Mind, Change Your Life!
Change Your Mind, Change Your Life!
It’s fairly common these days to hear people talk about toxic thought patterns living deep inside our brains and how these toxic thoughts can impact our lives. But what I DON’T hear people talking about …
When it comes to making sure you stick the landing—oftentimes your results come down to how well you are able to control yourself when you get put to the test. But as you’ve probably already …
Developmental psychologists say that babies don’t have what we would think of as self-awareness until somewhere around 18 months. When they look in a mirror, they see another baby, not themselves. Same with most animals. …
When we lose a loved one, the pain we experience can feel overwhelming, confusing, and truly unbearable. With such a roller coaster of emotional responses, we can find ourselves wondering if the pain will ever …
Santa Claus is surely one of the most beloved figures of modern times. But did you know that he was perhaps even more beloved long before he acquired a fur-trimmed red suit, a big round …
As I sit here thinking through what all has transpired around the world in such a short time, my mind easily wanders to the thing that matters most—to me and to you: Our relationships. We …
When my kids were little, we spent many long hours traveling to the grandparents’ house for the holidays. In order to help our littles cope with the 6 or 10-hour trips (one way) they always …
No doubt about it: Christmas is a magical season. Short-lived though it may be, the Christmas Spirit transforms our lives and communities each year in a way that no other holiday even comes close to …
Do you consider yourself to be a “lucky” person? How about a “blessed” person? In 2000, recording artist Rachel Lampa released a song that you may remember: “I am blessed / I am blessed / …
Do I Really Have To Choose Between Hillary And Trump? Over the course of the past two years, and particularly in the first half of 2016, debate has reached an all-time high about whether or …