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If you were to randomly ask 10 people whether making decisions would deplete their willpower and make them vulnerable to temptation, most of them would probably say no, or, at least, not that they know of…
Yet the reality is that decision fatigue is very real, and it influences the behavior of me, you, and everyone you know, every day. Sadly, though, few of us are even aware of it. And that’s a real tripping hazard. In this episode, I cover the basics of how decision fatigue works as well as three ways to combat it.
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