Your Stressed-Out Brain and the False Promise of Relief
When you’re feeling stressed, anxious, or down, what do you do—what do you turn to—to feel better? There’s an 80s song by the band Fleetwood Mac that describes what many of us do … probably …
How to Have a Top Gun Mind
When Top Gun: Maverick hit the theaters, it was a MUST see for my wife (who loved the 80s version). And after I saw the extended trailer showing some of what they went through to …