Change Your Mind, Change Your Life!
Change Your Mind, Change Your Life!
It’s been said that the largest room in the world is “room for improvement.” But the strength and ability to improve any area of your life isn’t in your money, your muscles, or your merits: it’s in your mind! When we improve the way we think, we can improve our lives. Better mind, better life!
Each week, I combine insights from psychology, theology, and more into a short-form (5-10 minutes) motivational podcast to give you practical, useful tips that will not just change the way you think, but that will literally change your life.
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Everyone—you, me, your friends, family members, co-workers, neighbors, and even celebrities—gets lonely. It’s a nearly universal experience. It’s also nearly universal to not be super clear on why we feel lonely, how serious that can …
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One of the most fundamental questions that can be asked about human behavior is “why”? Why do we do what we do, in the exact time and way we do it? And why do we …
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Why do you do the things you do … in the specific ways and manners in which you do them? Why do you like the things you like? Why do certain things always capture your …
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In a podcast that claims to focus on exploring the very best insights of psychology THROUGH the lense of Scripture, it was inevitable that I would eventually want to explore something called the Enneagram. This …
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In a podcast that claims to focus on exploring the very best insights of psychology THROUGH the lense of Scripture, it was inevitable that I would eventually want to explore something called the Enneagram. This …
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I’ve had a lot of time to think about this episode. It is a massive departure not only from a typical episode of this podcast, but a massive departure from my personal style. I am …
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When you’re feeling stressed, anxious, or down, what do you do—what do you turn to—to feel better? There’s an 80s song by the band Fleetwood Mac that describes what many of us do … probably …
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When Top Gun: Maverick hit the theaters, it was a MUST see for my wife (who loved the 80s version). And after I saw the extended trailer showing some of what they went through to …
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There’s a fairly well-known TV trope—especially in cartoons—that pops up when someone is wrestling with temptation; two miniature versions of the character’s self, an Angel and a Devil, sit on each shoulder and try to …
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Years ago, Michael Jackson sang, “You Wanna Be Startin’ Something!” I still have no idea what the song itself actually means, but I do know this: Starting something new can be both exhilarating and terrifying. …