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This is part 2 of a mini-series exploring the continuum of loneliness and belonging. In part 1, I shared why psychologists say loneliness is an “awful, noxious psychological state” that—if left unchecked—can wreak havoc in our lives. (What’s more, it is a disturbingly common problem.) In this episode, I want to explore how this need to connect (or belong) drives our behavior and how that can enhance or diminish our sense of belonging in any group or community.
Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.
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[…] I talked about loneliness, how disturbingly common it is, and how it can wreak havoc in our lives. In part 2, I went over Self-determination theory and how it might relate to belonging and community. In part […]