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I know this probably sounds like a bunch of marketing, clickbait hype, but it isn’t at all.
After 30 years of research and countless numbers of peer-reviewed studies, psychologists are finally agreeing with writers throughout the ages who argue that gratitude may very well be the most important virtue a human can have.
Now, I can’t give you a thorough account of all that research in just 10 minutes, but I can give you a peek at some of the powerful benefits of gratitude as determined by these studies, many of which were spearheaded by psychologist, author, and UC-Davis Professor Robert Emmons, considered to be the world’s leading authority on the subject of gratitude.
If you want to dive into Dr. Emmons’ research for yourself, grab a copy of his book THANKS or the follow-up Gratitude Works! from Amazon.
Join the “Let’s Say Thanks!” campaign on Facebook: https://www.facebook.com/LetsSayThanks
And here’s my 3-hour Thanksgiving playlist (the Spotify version)!
Thanks so much for listening to Better Mind, Better Life! I genuinely hope this content helps you improve your life in some way. Now it’s your turn to help someone else. Here’s how you can do that. Think of the one person you know who would most benefit from listening to this episode today. Now simply share it with them, and consider including an encouraging note explaining why you sent this episode to them specifically. You never know how that one simple act can help someone else have a better life! And please SUBSCRIBE/FOLLOW and leave a review. That helps you never miss an episode and it helps me get noticed by others who are searching for new podcasts!
