Subscribe: Apple Podcasts | Spotify | iHeartRadio | TuneIn | RSS
If you want to do things like improve your performance, learn faster, be happier, be more creative, and be five times more productive (on average!), then maybe you should give some thought to the conditions that will enable you to accomplish this seemingly superhuman feat.
And, believe it or not, it isn’t complicated! In this episode of Better Mind, Better Life, I’ll go over the research and give you the basics to help you get started, all in less than 10 minutes … which is probably less time than it’s going to take you to ‘zip through’ that drive-through that’s seven cars deep!
Thanks so much for listening to Better Mind, Better Life! I genuinely hope this content helps you improve your life in some way. Now it’s your turn to help someone else. Here’s how you can do that. Think of the one person you know who would most benefit from listening to this episode today. Now simply share it with them, and consider including an encouraging note explaining why you sent this episode to them specifically. You never know how that one simple act can help someone else have a better life! And please SUBSCRIBE/FOLLOW and leave a review. That helps you never miss an episode and it helps me get noticed by others who are searching for new podcasts!
